Free self-defence courses during the winter semester

Free self-defence courses will be offered once again this semester.

The training courses will teach you simple, easy-to-learn and, above all, effective techniques that can help you gain (some) control over a physically or psychologically violent situation and assert yourself. Coaches Bekim Prenaj and Federico Marrone both have many years of experience in self-defence under their belt. Kathrin Schopf will assist the two coaches and provide simultaneous interpretation in English.

The self-defence training sessions will take place on the following dates from 11:00 to 14:00 in the multi-purpose hall at the Sports Centre:

12 December: Female staff and students, Stud.IP 69038
13 December: Students (all genders), Stud.IP 69039
23 January: Staff (all genders), Stud.IP 69040
24 January: Female staff and students, Stud.IP 69041
30 January: Students (all genders), Stud.IP 69042
31 January: Female students, Stud.IP 69043

These training courses are free of charge and barrier-free and are offered in German and English. To register, and for further information, please visit the relevant Stud.IP page. Please note that the number of participants is limited.