The training courses will teach you simple, easy-to-learn and, above all, effective techniques that can help you gain (some) control over a physically or psychologically violent situation and assert yourself.
Coaches Bekim Prenaj and Federico Marrone both have many years of experience in self-defence under their belt. Kathrin Schopf will assist the two coaches and provide simultaneous interpretation in English.
The self-defence training sessions will take place on the following dates from 11:00 to 14:00 in the multi-purpose hall at the Sports Centre:
- Saturday, 24 January: Stud.IP code 69034 for all students (all genders)
- Sunday, 25 January: Stud.IP code 69035 for all female staff and students
- Saturday, 31 January: Stud.IP code 69036 for all female staff and students
- Sunday, 1 February: Stud.IP code 69037 for all staff members (all genders)
These training courses are free of charge and barrier-free and are offered in German and English.
To register, and for further information, please visit the relevant Stud.IP page. Please note that the number of participants is limited.