Student Guide to Loneliness

This guide explores loneliness and the links to mental health and provides tips on how to look after your mental health when feeling lonely together with ideas of how to get involved and raise awareness in communities, at university.

Student Guide to Loneliness

This guide from the Mental Health Foundation contains tips on how to look after your mental health when feeling lonely and how you can get involved.
Mental Health Foundation is a UK’s prevention focussed mental health charity.

The guide is about loneliness and questions such as

What is loneliness?
What impact does loneliness have on mental health?
How can I combat loneliness during my studies?
How can I raise awareness about loneliness?