Martina Nigl, M.Sc., a psychologist from the psychological counselling service of the Student Services Association for Lower Bavaria/Upper Palatinate, will be hosting the online event “Wege zur psychischen Gesundheit” and will explain the steps to take when facing a psychological or emotional crisis, or when seeking ways to strengthen mental health. She will not only introduce key support services like psychotherapy and counselling but also provide practical tips and tools for self-help. There will be an opportunity to ask questions at the end of the presentation. The event is intended not only for individuals affected, but also for their families. Please note that this event will be held in German.